How to Make the Best Mexican Ground Chicken & Corn Recipe
This Mexican ground chicken and corn recipe is a quick, flavorful, and protein-packed dish perfect for busy weeknights. Made in just 30 minutes, it’s loaded with lean ground chicken, sweet corn, black beans, bell peppers, and warm Mexican spices. Serve it with tortillas, over rice, or as a taco filling for a satisfying meal.
Ingredients
- 1 lb ground chicken
- 1 cup corn fresh, frozen, or canned, drained
- 1 cup black beans drained and rinsed
- 1 red bell pepper diced
- ½ onion finely chopped
- 2 cloves garlic minced
- 1 can 14.5 oz diced tomatoes
- 1 tbsp olive oil
- 1 tsp chili powder
- 1 tsp cumin
- ½ tsp smoked paprika
- ½ tsp dried oregano
- ½ tsp salt or to taste
- ¼ tsp black pepper
- Juice of 1 lime
- 2 tbsp fresh cilantro chopped (for garnish)
- Optional: sliced avocado shredded cheese, sour cream, tortillas for serving
Instructions
- Sauté the Aromatics – Heat olive oil in a skillet over medium heat. Add onion and bell pepper, and sauté for 3-4 minutes until softened. Stir in garlic and cook for 30 seconds.
- Cook the Ground Chicken – Add ground chicken to the skillet and break it apart with a spatula. Cook for 5-6 minutes until browned and no longer pink.
- Season the Dish – Sprinkle in chili powder, cumin, smoked paprika, oregano, salt, and black pepper. Stir well to evenly coat the chicken with spices.
- Add Corn, Beans, and Tomatoes – Stir in corn, black beans, and diced tomatoes (including their juices). Lower heat to medium-low and let simmer for 5-7 minutes.
- Finish with Fresh Lime & Cilantro – Squeeze fresh lime juice over the dish and stir. Taste and adjust seasoning if needed.
- Serve & Enjoy – Garnish with chopped cilantro and serve warm with tortillas, rice, or as a taco filling. Optional toppings include avocado, cheese, or sour cream.
Notes
- Swap ground chicken for ground turkey, beef, or plant-based crumbles for a variation.
- Use pinto beans instead of black beans if preferred.
- Add extra spice with diced jalapeños or a pinch of cayenne pepper.
- Serve with lettuce wraps instead of tortillas for a low-carb option.
- Calories: ~320 kcal
- Protein: ~30g
- Carbohydrates: ~28g
- Fat: ~10g
- Fiber: ~7g
- Sodium: ~450mg