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A beautifully served chocolate cottage cheese mousse with decorative toppings and fresh berries on a dessert plate

5 Reasons to Love Creamy Cottage Cheese Mousse: High-Protein Treat

Try this creamy chocolate cottage cheese mousse recipe! A healthy, high-protein, low-calorie dessert that’s easy to make and perfect for guilt-free indulgence
Prep Time 10 minutes
Total Time 2 hours 9 minutes
Course Dessert
Servings 4 individual mousse
Calories 180 kcal

Ingredients
  

  • 200 g 7 oz cottage cheese
  • 2 tbsp unsweetened cocoa powder
  • 2 tbsp maple syrup or honey adjust to taste
  • 50 g 2 oz dark chocolate, melted
  • 1 tsp vanilla extract
  • Optional toppings: whipped cream fresh berries, grated chocolate, or nuts

Instructions
 

  • Combine cottage cheese, cocoa powder, maple syrup, melted dark chocolate, and vanilla extract in a blender or food processor.
  • Blend until the mixture achieves a silky-smooth consistency. The smoother, the better!
  • Divide the mixture into serving bowls or ramekins.
  • Place in the fridge for at least 2 hours so the mousse can firm up and the flavors can develop.
  • Before serving, add your favorite garnishes, such as fresh berries, a spoonful of whipped cream, or a sprinkle of grated chocolate.
  • Serve chilled, and enjoy your homemade cottage cheese mousse!

Notes

Tips for Perfecting Cottage Cheese Mousse

Want to make your mousse even better? Follow these expert tips:
Choose Smooth Cottage Cheese: Opt for small-curd cottage cheese or blend it thoroughly to eliminate any lumps.
Use Quality Chocolate: High-quality dark chocolate (70% or higher) enhances the flavor, delivering a richer, more decadent taste.
Adjust Sweetness: Sample the mixture before chilling and tweak the sweetness by adding extra maple syrup or honey to your liking.