What if you could create a bold, flavorful Mexican dish in just 30 minutes, using simple ingredients you already have in your kitchen?
For me, this Mexican Ground Chicken & Corn Recipe is more than just a quick and easy meal—it’s a dish that brings warmth, comfort, and the joy of home-cooked flavors to the table. I remember the first time I made it, the rich aroma of smoky cumin and sautéed garlic filling my kitchen, the sound of sizzling chicken in the pan, and the vibrant colors of sweet corn, black beans, and bell peppers coming together in a beautiful medley. It reminded me of the lively, welcoming atmosphere of a family gathering, where food is not just nourishment but a way to connect and create memories.
This dish is incredibly versatile, perfect for those nights when you want something delicious, satisfying, and effortless. Whether you serve it wrapped in warm tortillas, over fluffy rice, or as a meal-prep favorite, it delivers bold Mexican flavors with minimal effort. Plus, since it’s a one-pan recipe, you’ll spend less time cleaning up and more time enjoying every bite.
If you’re looking for a meal that’s quick, wholesome, and packed with flavor, this Mexican Ground Chicken & Corn Recipe is about to become a staple in your kitchen. Ready to give it a try? Let’s get cooking!
Table of Contents
Mexican Ground Chicken: Why You’ll Love This Recipe
If you’re looking for a quick, flavorful, and wholesome meal that’s easy to whip up, this Mexican-inspired ground chicken and corn recipe is a game-changer. It’s a one-pan wonder that brings together lean protein, vibrant veggies, and bold spices to create a dish that’s as nutritious as it is delicious.
What Makes This Recipe So Special?
- Fast & Easy – Ready in just 30 minutes, making it perfect for busy weeknights.
- Packed with Flavor – A balance of smoky cumin, mild heat from chili powder, and fresh lime juice creates the perfect seasoning blend.
- Versatile – Enjoy it as a taco filling, burrito stuffing, over rice, or even as a protein-packed salad topping.
- Healthy & Satisfying – Loaded with fiber-rich corn and beans, plus lean ground chicken for a high-protein meal.
- Minimal Cleanup – Everything cooks in a single skillet, saving you time in the kitchen.
Who Will Love This Recipe?
- Busy home cooks looking for an easy weeknight dinner.
- Meal preppers who want a dish that stores and reheats beautifully.
- Health-conscious eaters who enjoy high-protein, balanced meals.
- Fans of Mexican cuisine craving bold, authentic flavors without the fuss.
With simple ingredients and a foolproof cooking method, this dish will become a go-to favorite in your kitchen. Let’s dive into the ingredients and how you can make it your own!
Mexican Ground Chicken Ingredients & Best Substitutes
One of the best things about this Mexican ground chicken and corn recipe is how simple and flexible it is. With a handful of pantry staples and fresh ingredients, you can create a dish that bursts with bold, authentic flavors. Plus, if you’re missing something, I’ve got plenty of substitutions to keep you covered!
Key Ingredients for Maximum Flavor
- Ground Chicken – The star of the dish! Lean yet juicy, it absorbs flavors beautifully.
Substitution: Ground turkey, beef, or even plant-based crumbles for a vegetarian option. - Sweet Corn – Adds a natural sweetness and slight crunch.
Substitution: Canned, frozen, or fresh corn all work well! - Black Beans – A fiber-packed addition that makes the dish heartier.
Substitution: Pinto beans or kidney beans are great alternatives. - Bell Peppers – Brings a fresh, slightly sweet bite and vibrant color.
Substitution: Zucchini, mushrooms, or extra onions for a veggie-packed twist. - Onion & Garlic – The aromatic base that deepens the flavor profile.
Substitution: Shallots or green onions for a milder taste. - Diced Tomatoes – Adds a juicy, tangy element to balance the spices.
Substitution: Tomato sauce or fire-roasted tomatoes for a richer depth. - Spices (Chili Powder, Cumin, Paprika, Oregano) – The key to that warm, smoky Mexican flavor.
Substitution: Taco seasoning works if you’re short on time! - Lime Juice – A squeeze of fresh lime brightens up the dish.
Substitution: Lemon juice or a splash of apple cider vinegar. - Fresh Cilantro – Adds an herby, citrusy kick to finish the dish.
Substitution: If you’re not a cilantro fan, try chopped parsley or green onions.
Optional Add-Ins for Extra Flavor
- Jalapeños or Chipotle Peppers – For a spicy kick.
- Shredded Cheese – Like cheddar or cotija, for a creamy, melty finish.
- Avocado or Guacamole – Adds a creamy, cooling contrast.
- Tortillas or Rice – To turn this into a satisfying meal.
With these versatile ingredients and easy swaps, you can customize the recipe to suit your taste, dietary needs, or whatever you have on hand. Now, let’s get cooking!

How to Make Mexican Ground Chicken with Corn – Step by Step
Ready to bring bold Mexican flavors to your table in just 30 minutes? This one-pan ground chicken and corn recipe is super simple to make, perfect for busy weeknights. Follow these easy steps, and you’ll have a delicious, protein-packed meal in no time!
Step 1: Prep Your Ingredients
Before you start cooking, take a few minutes to prep everything:
- Chop the veggies – Dice the onion, bell pepper, and garlic finely for even cooking.
- Drain and rinse the black beans if using canned.
- Measure out the spices so everything is ready to go.
- If using fresh corn, remove it from the cob. If using frozen, no need to thaw.
Step 2: Sauté the Aromatics
- Heat 1 tablespoon of olive oil in a large skillet over medium heat.
- Add the chopped onion and bell pepper. Sauté for 3-4 minutes, until softened.
- Stir in the garlic and cook for 30 seconds until fragrant.
Pro Tip: Don’t rush this step! Allowing the aromatics to caramelize slightly enhances the depth of flavor.
Step 3: Brown the Ground Chicken
- Add the ground chicken to the skillet.
- Break it up with a wooden spoon and cook for 5-6 minutes, until browned and no longer pink.
- Season with chili powder, cumin, paprika, oregano, salt, and pepper. Stir well to coat the meat evenly.
Pro Tip: Let the chicken cook undisturbed for the first few minutes to develop a nice sear.
Step 4: Add the Corn and Beans
- Stir in the corn, black beans, and diced tomatoes.
- Lower the heat to medium-low and let everything simmer for 5-7 minutes. This helps the flavors meld beautifully.
- Squeeze in the fresh lime juice for a bright, zesty finish.
Pro Tip: If you like it saucier, add ½ cup of chicken broth and let it simmer a bit longer.
Step 5: Taste, Garnish & Serve!
- Give it a quick taste and adjust the seasoning if needed.
- Sprinkle with fresh cilantro for a burst of freshness.
- Serve it hot with warm tortillas, rice, or over a salad—whatever you prefer!
Pro Tip: For a creamy twist, top with avocado slices, shredded cheese, or a dollop of sour cream.
In just 30 minutes, you’ve created a hearty, flavor-packed Mexican meal that’s perfect for any occasion. Whether wrapped in tacos, stuffed into burritos, or served over rice, this dish is endlessly versatile and satisfying. Enjoy!
Mexican Ground Chicken Cooking Tips for Authentic Flavor
Want to take this Mexican ground chicken and corn recipe to the next level? It’s all about balancing flavors, using fresh ingredients, and mastering simple techniques. Here are some expert tips to ensure every bite bursts with authentic Mexican flair.
1. Use Fresh, High-Quality Ingredients
The best Mexican dishes rely on bold, fresh flavors. Here’s what makes a difference:
- Freshly squeezed lime juice – Brightens the dish with natural acidity. Bottled lime juice won’t have the same freshness.
- Whole spices, freshly ground – Toasting and grinding your own cumin and chili powder releases deeper flavors.
- Ripe tomatoes – If using fresh instead of canned, go for Roma tomatoes for their rich, sweet taste.
2. Build Depth with Proper Seasoning
Mexican cuisine is known for its layered spice profile. To get the best flavor:
- Toast your spices – Before adding ground chicken, briefly toast the cumin, paprika, and oregano in oil to enhance their aroma.
- Balance the heat – If you like it spicy, add a pinch of cayenne or diced jalapeños. For a milder taste, stick to smoked paprika.
- Don’t forget salt – Proper seasoning enhances the natural sweetness of the corn and the richness of the chicken.
3. Let the Flavors Marry
- After adding the diced tomatoes, black beans, and corn, let the mixture simmer for at least 5 minutes. This step helps all the ingredients meld together beautifully.
- If you have extra time, let the dish rest for 5-10 minutes off the heat before serving. The flavors will deepen, and the texture will improve.
4. Garnish Like a Pro
The final touches make all the difference. Here’s how to elevate your plating:
- Chopped fresh cilantro – Adds a refreshing, citrusy note.
- A squeeze of lime juice – Just before serving, for a final pop of brightness.
- Avocado slices or guacamole – For a creamy contrast to the spices.
- Crumbled cotija or shredded cheese – For a salty, savory kick.
- Pickled onions or jalapeños – A tangy addition that enhances depth.
5. Pair It with the Right Sides
For a complete, restaurant-worthy experience, serve with:
- Warm corn tortillas for tacos
- Mexican rice or cilantro-lime rice
- Refried beans or black bean mash
- A simple side salad with avocado and tomatoes
By following these tips, you’ll turn a simple one-pan ground chicken recipe into a truly authentic Mexican-inspired meal. Small adjustments make a huge impact, so don’t skip these details. Enjoy every flavorful bite!

Best Side Dishes for Mexican Ground Chicken & Corn
A great dish becomes even better when paired with the right sides. This Mexican Ground Chicken & Corn Recipe is flavorful and hearty on its own, but the right accompaniments can enhance its texture, balance its spices, and create a complete meal. Whether you want something light and refreshing or warm and comforting, here are the best sides to serve with this dish.
1. Mexican Rice – A Classic Pairing
A warm and fluffy Mexican rice is the perfect base for this dish. The mild tomato and spice-infused grains complement the savory ground chicken and corn mixture, making each bite even more satisfying.
- How to make it: Sauté rice with onions and garlic, then cook with diced tomatoes, chicken broth, and a pinch of cumin until tender.
- Best for: Serving in a bowl with the chicken mixture on top.
2. Soft Tortillas – Wrap It Up
Transform this recipe into tacos, burritos, or quesadillas by serving it with warm corn or flour tortillas.
- How to serve: Spoon the mixture onto a tortilla, top with avocado slices, cheese, and a drizzle of sour cream.
- Pro tip: Lightly toast the tortillas in a dry skillet for extra flavor.
3. Black Bean Salad – A Fresh and Nutritious Side
For a light and refreshing contrast, a black bean salad adds texture, protein, and a burst of freshness to balance the rich flavors of the dish.
- Ingredients: Black beans, diced tomatoes, red onion, fresh cilantro, lime juice, and a touch of olive oil.
- Best for: A cool, crisp side dish that enhances the meal’s overall balance.
Why it’s great: Black beans provide fiber and protein, while corn adds a natural sweetness and essential nutrients like fiber, B vitamins, and antioxidants. According to Johns Hopkins Medicine, corn is an excellent source of soluble and insoluble fiber, promoting digestive health and cholesterol control.
4. Guacamole – Creamy and Flavorful
Nothing pairs better with bold Mexican flavors than a creamy, homemade guacamole. It adds a cool and buttery contrast to the slightly spicy and smoky chicken.
- How to make it: Mash ripe avocados with lime juice, salt, diced tomatoes, and fresh cilantro.
- Best for: A simple dip, taco topping, or spread on warm tortillas.
5. Cilantro-Lime Slaw – A Crunchy, Tangy Twist
A crisp and zesty slaw adds the perfect crunch and acidity to balance the dish’s warm and savory components.
- Ingredients: Shredded cabbage, carrots, jalapeños, lime juice, honey, and a touch of olive oil.
- Best for: Adding on top of tacos or serving as a refreshing side.
6. Refried Beans – Creamy and Satisfying
If you’re craving something rich and comforting, refried beans are a must-have. Their creamy texture pairs beautifully with the spiced ground chicken and corn mixture.
- How to make it: Cook pinto beans with garlic and onion, then mash and sauté with a touch of oil until smooth.
- Best for: A hearty addition to a burrito bowl or a spread inside a tortilla.
7. Salsa Variations – A Flavorful Boost
A great salsa can elevate the dish and add brightness, spice, or smokiness. Try one of these options:
- Pico de gallo: Fresh and chunky with tomatoes, onions, cilantro, and lime.
- Salsa verde: Tangy and zesty with roasted tomatillos and jalapeños.
- Mango salsa: Sweet and spicy with diced mango, red onion, lime, and chili flakes.
- Best for: Adding extra flavor on top or as a side dip with tortilla chips.
8. Avocado Lime Crema – A Silky Finishing Touch
If you want something creamy but lighter than sour cream, this avocado lime crema is perfect for drizzling over the dish.
- How to make it: Blend ripe avocado, Greek yogurt, lime juice, and cilantro until smooth.
- Best for: Drizzling over tacos, burrito bowls, or salads.
Final Thoughts: Mix and Match for the Perfect Meal
Whether you’re in the mood for a full spread or a simple side, these pairings bring out the best in this Mexican Ground Chicken & Corn Recipe.
- Want something fresh? Try a black bean salad or cilantro-lime slaw.
- Craving comfort? Go for Mexican rice or refried beans.
- Making tacos? Grab warm tortillas and guacamole.
With the right sides, every bite will be even more satisfying. What will you pair with your dish? Let us know in the comments!
Healthy Mexican Ground Chicken: Light & Nutritious Version
If you love this Mexican ground chicken and corn recipe but want a lighter, more nutritious version, you’re in the right place. With a few simple swaps, you can enjoy all the bold, comforting flavors while reducing fat, increasing fiber, and packing in even more nutrients.
1. Choose a Leaner Protein
Ground chicken is already a great source of lean protein, but there are ways to make it even healthier.
- Use extra-lean ground chicken (99% lean, 1% fat) to cut down on calories.
- Swap it for ground turkey, which has a similar texture but is lower in fat.
- Try a plant-based alternative like textured vegetable protein or meatless crumbles.
Pro Tip: If using extra-lean meat, add a bit of chicken broth while cooking to keep it moist.
2. Add More Vegetables
Boosting the veggie content increases fiber and vitamins while making the dish more filling.
- Finely chopped zucchini or mushrooms blend seamlessly with the ground chicken.
- Spinach or kale stirred in at the end adds extra iron and antioxidants.
- Cauliflower rice is a great low-carb alternative to traditional rice.
3. Reduce Corn and Beans
- Use fresh or frozen corn instead of canned to avoid excess sodium.
- Opt for low-sodium black beans or cook them from scratch for better control over salt levels.
- Slightly reduce the amount of beans and increase vegetables for a more balanced dish.
4. Cut Back on Unnecessary Fats
Healthy fats are important, but adjusting portions can make the dish lighter.
- Swap sour cream for avocado slices to add a heart-healthy fat alternative.
- If using cheese, choose a small amount of reduced-fat cheddar or crumbled cotija.
- Sauté ingredients in a light drizzle of avocado oil or olive oil instead of butter.
5. Lower the Carbs (If Needed)
For a lower-carb version, try these simple swaps.
- Serve the dish in lettuce wraps instead of tortillas.
- Replace rice with cauliflower rice for a lighter base.
- Use zucchini noodles for a fresh, veggie-packed twist.
These substitutions help keep the dish light yet satisfying.
6. Add More Protein
Want to make this dish even more protein-packed?
- Double the chicken while slightly reducing the beans and corn.
- Top it with a fried or poached egg for extra protein and richness.
- Mix in quinoa instead of rice for a fiber-protein combination.
More protein means longer-lasting energy, making this dish great for meal prep and busy days.
Final Thoughts
By making a few small changes, you can transform this Mexican ground chicken and corn recipe into a lighter, healthier version while keeping its authentic flavors intact.
- For a low-carb meal, serve with lettuce wraps or cauliflower rice.
- For extra protein, add quinoa or an egg.
- For more fiber, load up on vegetables like mushrooms and spinach.
No matter which approach you take, these tweaks will help you enjoy this flavorful Mexican favorite in a balanced, guilt-free way.
Mistakes to Avoid When Cooking Mexican Ground Chicken
Even with a simple and flavorful dish like this Mexican ground chicken and corn recipe, a few missteps can affect the final outcome. To ensure your dish turns out juicy, well-seasoned, and perfectly balanced, watch out for these common mistakes and how to avoid them.
1.Overcooking the Ground Chicken
Ground chicken is lean, which means it can dry out quickly if overcooked.
- Cook it just until no longer pink, then add moisture-rich ingredients like tomatoes or a splash of broth.
- Avoid cooking it on high heat for too long, as this can make it tough.
Pro Tip: If your chicken seems dry, squeeze in a bit of lime juice at the end to revive the flavor.
2.Not Seasoning Properly
Seasoning is key to achieving that authentic Mexican flavor.
- Add spices at the right time—toasting cumin and chili powder for a few seconds before adding liquids releases their full depth.
- Don’t forget to taste and adjust seasoning at the end, especially with salt and lime juice.
Pro Tip: If the dish feels flat, a pinch of salt or an extra squeeze of lime can make a huge difference.
3.Skipping the Sautéing Step for Aromatics
Onions, garlic, and bell peppers create the foundation of the dish.
- Always sauté them until softened and fragrant before adding the chicken.
- If added too late, they won’t develop their full sweetness and depth.
Pro Tip: Let onions cook until slightly golden before adding garlic to prevent burning.
4.Using the Wrong Type of Corn or Beans
While corn and beans enhance texture and flavor, the type you use matters.
- If using canned corn or beans, rinse them well to remove excess sodium.
- Fresh or frozen corn gives the best texture, while homemade beans have better control over seasoning.
Pro Tip: If using fresh corn, lightly char it in a dry pan before adding it to the dish for a smoky touch.
5.Not Letting the Flavors Develop
Rushing the cooking process can lead to a dish that tastes underwhelming.
- Allow the simmering step to fully blend the spices and ingredients.
- If possible, let the dish rest for a few minutes before serving to deepen the flavors.
Pro Tip: This recipe tastes even better the next day, making it perfect for meal prep.
6.Adding Too Much Liquid
Too much liquid can make the dish watery instead of rich and flavorful.
- Be cautious when adding diced tomatoes or broth—start with a small amount and increase if needed.
- If the dish is too soupy, let it simmer uncovered for a few minutes to reduce excess moisture.
Pro Tip: A small spoonful of tomato paste can help thicken the sauce while intensifying the flavor.
7. Neglecting the Final Touches
The right garnishes can take this dish from good to great.
- Fresh cilantro, lime juice, and avocado add brightness and contrast to the richness of the spices.
- A sprinkle of crumbled cotija cheese or a dollop of Greek yogurt enhances the creamy texture.
Pro Tip: Always garnish just before serving to maintain fresh flavors and vibrant colors.
Final Thoughts
By avoiding these common mistakes, you’ll create a dish that’s flavorful, perfectly textured, and well-balanced every time.
- Want juicy, tender chicken? Avoid overcooking and add moisture as needed.
- Need bold, authentic flavors? Layer your seasonings and let the dish simmer.
- Looking for the perfect texture? Use the right type of corn and beans while controlling the liquid.
Master these small details, and your Mexican ground chicken and corn recipe will turn out delicious every time.
Mexican Ground Chicken Recipe FAQ
Got questions about this Mexican ground chicken and corn recipe? Here are the answers to some of the most frequently asked questions to help you make this dish perfectly every time.
Can I Make This Recipe Ahead of Time?
Yes. This dish is great for meal prep because the flavors develop even more after sitting for a few hours.
Store it in an airtight container in the fridge for up to 4 days.
Reheat in a skillet over medium heat or in the microwave with a splash of broth to prevent drying out.
Freeze it for up to 3 months in a freezer-safe container. Thaw overnight in the fridge before reheating.
Can I Use a Different Protein Instead of Chicken?
Absolutely. This recipe is flexible, and you can swap the ground chicken for:
Ground turkey for a similar lean protein option.
Ground beef for a richer, more robust flavor.
Plant-based crumbles for a vegetarian version.
Shredded rotisserie chicken if you’re short on time.
How Can I Make This Dish Spicier?
If you love heat, here are a few ways to spice things up.
Add diced jalapeños or serrano peppers while sautéing the onions.
Stir in chipotle powder or cayenne pepper with the seasonings.
Use hot salsa or a drizzle of spicy chili oil as a finishing touch.
Is This Recipe Gluten-Free?
Yes. This dish is naturally gluten-free, as long as you:
Use gluten-free tortillas if serving as tacos.
Check that your seasonings and canned ingredients don’t contain additives with gluten.
Can I Make This Dish Dairy-Free?
Yes. To make it completely dairy-free:
Skip the cheese topping or use vegan cheese alternatives.
Swap sour cream for dairy-free yogurt or avocado slices for creaminess.
What Can I Serve with This Recipe?
This dish pairs well with:
Warm tortillas for tacos or burritos.
Mexican rice or cilantro-lime rice for a hearty meal.
Refried beans or black bean salad for extra protein and fiber.
Guacamole, avocado slices, or fresh salsa for added freshness.
Can I Make This in a Slow Cooker?
Yes, though it’s already a quick stovetop recipe. If you prefer a slow cooker version:
Sauté the onions, peppers, and garlic first, then transfer to the slow cooker.
Add all the remaining ingredients, stir well, and cook on low for 4-6 hours.
Break up the chicken before serving and adjust seasoning as needed.
What’s the Best Way to Store and Reheat Leftovers?
Fridge: Store in an airtight container for up to 4 days.
Freezer: Freeze for up to 3 months in a sealed container.
Reheating: Warm in a pan over medium heat, adding a little broth or water to keep it moist.
Try This Mexican Ground Chicken Recipe & Share Your Thoughts
Try This Mexican Ground Chicken Recipe & Share Your Thoughts
Now that you have everything you need to create this Mexican ground chicken and corn recipe, it’s time to get cooking. Whether you’re making it for a quick weeknight dinner, a meal-prep favorite, or even a taco night with friends, this dish is guaranteed to impress.
How Did It Turn Out?
Cooking is all about experimenting and making a recipe your own. Did you:
- Add a personal twist with extra spices or toppings?
- Try a low-carb or dairy-free variation?
- Serve it with a unique side dish that paired perfectly?
I’d love to hear how your version turned out!
Join the Conversation
Here’s how you can share your experience and inspire others:
- Leave a comment below with your thoughts or any modifications you made.
- Rate the recipe if you found it helpful. Your feedback helps others know what to expect.
- Tag me on social media if you share a picture of your dish. Use #MexicanGroundChicken so I can see and celebrate your creation!
Looking for More Inspiration?
If you enjoyed this recipe, here are a few more Mexican-inspired dishes you might love:
- Easy Chicken Tinga Tacos – A smoky, shredded chicken recipe perfect for tacos.
- One-Pan Mexican Rice and Beans – A hearty, protein-packed side dish.
- Homemade Salsa Verde – A zesty and fresh salsa to complement any meal.
For even more delicious ideas, check out these best grilled chicken thigh recipes for your next meal!
Let’s Keep Cooking Together!
Cooking is always better when shared. Whether you’re a seasoned home cook or trying this dish for the first time, I hope this recipe becomes one of your favorites. Don’t forget to bookmark this page so you can make it again anytime.
Can’t wait to hear about your experience. Happy cooking!

How to Make the Best Mexican Ground Chicken & Corn Recipe
Ingredients
- 1 lb ground chicken
- 1 cup corn fresh, frozen, or canned, drained
- 1 cup black beans drained and rinsed
- 1 red bell pepper diced
- ½ onion finely chopped
- 2 cloves garlic minced
- 1 can 14.5 oz diced tomatoes
- 1 tbsp olive oil
- 1 tsp chili powder
- 1 tsp cumin
- ½ tsp smoked paprika
- ½ tsp dried oregano
- ½ tsp salt or to taste
- ¼ tsp black pepper
- Juice of 1 lime
- 2 tbsp fresh cilantro chopped (for garnish)
- Optional: sliced avocado shredded cheese, sour cream, tortillas for serving
Instructions
- Sauté the Aromatics – Heat olive oil in a skillet over medium heat. Add onion and bell pepper, and sauté for 3-4 minutes until softened. Stir in garlic and cook for 30 seconds.
- Cook the Ground Chicken – Add ground chicken to the skillet and break it apart with a spatula. Cook for 5-6 minutes until browned and no longer pink.
- Season the Dish – Sprinkle in chili powder, cumin, smoked paprika, oregano, salt, and black pepper. Stir well to evenly coat the chicken with spices.
- Add Corn, Beans, and Tomatoes – Stir in corn, black beans, and diced tomatoes (including their juices). Lower heat to medium-low and let simmer for 5-7 minutes.
- Finish with Fresh Lime & Cilantro – Squeeze fresh lime juice over the dish and stir. Taste and adjust seasoning if needed.
- Serve & Enjoy – Garnish with chopped cilantro and serve warm with tortillas, rice, or as a taco filling. Optional toppings include avocado, cheese, or sour cream.
Notes
- Swap ground chicken for ground turkey, beef, or plant-based crumbles for a variation.
- Use pinto beans instead of black beans if preferred.
- Add extra spice with diced jalapeños or a pinch of cayenne pepper.
- Serve with lettuce wraps instead of tortillas for a low-carb option.
- Calories: ~320 kcal
- Protein: ~30g
- Carbohydrates: ~28g
- Fat: ~10g
- Fiber: ~7g
- Sodium: ~450mg