Have you ever wondered what makes einkorn bread so unique? As one of the world’s oldest grains, einkorn brings a rich history and a depth of flavor to your table that modern wheat just can’t match. With its naturally low gluten content and high nutritional value, this ancient grain is perfect for anyone seeking a healthier, more flavorful alternative to traditional bread.
In this guide, you’ll learn how to turn simple ingredients into a loaf that’s not only delicious but also packed with wholesome benefits. Whether you’re an experienced baker or trying your hand at homemade bread for the first time, this recipe is approachable, rewarding, and sure to impress. Let’s explore why einkorn bread deserves a spot in your kitchen!
Table of Contents
The Benefits of Einkorn for Bread
Einkorn isn’t just another grain—it’s a treasure trove of flavor, nutrition, and history. Let’s dive into why this ancient wheat deserves a place in your pantry, especially for baking bread.
What Is Einkorn?
Einkorn is one of the earliest forms of cultivated wheat, dating back thousands of years. Unlike modern wheat, it has remained largely unchanged, making it a pure and wholesome choice for baking. Its small, golden kernels produce a soft, creamy flour that yields a distinctively rich and slightly nutty flavor in bread.
Nutritional Advantages
Einkorn is celebrated for its impressive nutritional profile:
- Packed with nutrients: High in essential vitamins like B6, and minerals such as zinc, magnesium, and iron.
- Rich in antioxidants: Contains lutein, a powerful antioxidant that supports eye health.
- Better digestibility: Its gluten structure is different from modern wheat, making it easier to digest for many people.
Less Gluten, More Flavor
Einkorn flour has a lower gluten content compared to regular wheat, which means it produces a softer, more tender bread. While it may not create the same stretchy dough as modern wheat, it offers unmatched flavor and a delightful crumb that’s perfect for artisan-style loaves.
Why Choose Einkorn for Bread?
- Health benefits: Ideal for those looking to reduce gluten intake while still enjoying homemade bread.
- Unique flavor: Adds a rich, earthy taste that elevates any recipe.
- Wholesome option: A clean, unaltered grain free from modern agricultural modifications.
When you bake with einkorn, you’re not just making bread—you’re embracing a tradition of wholesome, flavorful baking that nourishes the body and soul.
Ingredients for Perfect Einkorn Bread
When it comes to making einkorn bread, starting with the right ingredients is key. Each component plays a vital role in creating a loaf that’s flavorful, tender, and wholesome. Let’s walk through what you’ll need and how to make smart substitutions if necessary.
Complete Ingredient List
Here’s everything you need to make a classic loaf of einkorn bread:
- Einkorn flour (4 cups): The star of the recipe, providing a rich flavor and soft texture.
- Water (1 ¾ cups, lukewarm): Essential for hydrating the dough and activating the yeast.
- Active dry yeast (2 teaspoons): Helps your bread rise and creates a fluffy texture.
- Salt (1 ½ teaspoons): Enhances the natural flavors of einkorn without overpowering.
- Honey (1 tablespoon): Adds a subtle sweetness and promotes a beautiful crust.
- Olive oil (1 tablespoon): Improves dough elasticity and keeps the bread moist.
Possible Substitutions
No need to stress if you’re missing an ingredient—here are some handy swaps:
- Einkorn flour: Substitute with spelt or whole wheat flour if einkorn isn’t available, but adjust water ratios as they absorb moisture differently.
- Honey: Maple syrup or agave nectar works as a one-to-one replacement.
- Olive oil: Use melted butter or any neutral oil, such as sunflower or avocado oil.
Practical Tips for Ingredient Prep
- Measure precisely: Use a kitchen scale for the flour to ensure accurate measurements, as einkorn can be more sensitive to ratios.
- Use lukewarm water: Test it with your finger—if it feels like bathwater, it’s just right for activating the yeast.
- Mix salt and yeast separately: Adding salt directly to the yeast can inhibit its activity, so mix them into the flour and water respectively.
By assembling these simple yet high-quality ingredients, you’re already halfway to baking a loaf that’s not only delicious but also packed with nutritional goodness. Now, let’s move on to the tools that make baking einkorn bread even easier!
Essential Tools for Baking
Baking einkorn bread doesn’t require a professional kitchen, but having the right tools can make the process smoother and more enjoyable. Whether you’re a seasoned baker or just starting out, here’s a guide to the equipment you’ll need—and some beginner-friendly alternatives to help you succeed.
Necessary Equipment
To bake a perfect loaf of einkorn bread, you’ll need:
- Mixing bowl: A large, sturdy bowl for combining your ingredients and kneading the dough.
- Wooden spoon or silicone spatula: Ideal for mixing the sticky einkorn dough without making a mess.
- Dutch oven with lid: The secret to achieving a crisp, bakery-style crust. A cast iron Dutch oven traps steam, creating the perfect baking environment.
- Measuring cups and spoons: Accuracy is key with einkorn flour, so precise measurements are a must.
- Kitchen scale: For weighing einkorn flour and ensuring consistent results.
- Proofing basket (optional): Adds a decorative pattern to your bread and supports the dough as it rises.
- Parchment paper: Prevents sticking and makes transferring the dough to the oven a breeze.
Beginner-Friendly Options
If you’re new to baking, don’t worry! You can still make excellent einkorn bread with basic tools you likely already have:
- Use a sturdy pot with a lid if you don’t have a Dutch oven.
- Swap the kitchen scale with precise measuring cups if you’re careful with your measurements.
- Instead of a proofing basket, a clean kitchen towel in a regular bowl works well.
Pro Tips for Choosing Equipment
- Invest in quality: A good Dutch oven is a game-changer for artisan bread baking and will last for years.
- Work with what you have: Don’t let a lack of fancy tools stop you—einkorn bread is forgiving and adaptable!
- Keep it simple: As long as your tools help you handle sticky dough and bake in a steamy environment, you’re on the right track.
By setting yourself up with these essentials, you’ll be ready to tackle the recipe with confidence and ease. Next up, let’s dive into the step-by-step process of making your delicious einkorn bread!
Complete Recipe: How to Make Einkorn Bread
Ready to bake your own loaf of einkorn bread? Follow these step-by-step instructions to create a delicious, wholesome bread that’s perfect for any meal. This simple process will guide you through every stage with helpful tips to ensure success.
Step 1: Prepare the Ingredients
Start by gathering all your ingredients. Accuracy is key, especially when working with einkorn flour.
- Measure 4 cups of einkorn flour and sift it into a large mixing bowl.
- Combine 2 teaspoons of active dry yeast with 1 ¾ cups of lukewarm water in a separate small bowl. Let it sit for 5–10 minutes until frothy.
- Add 1 ½ teaspoons of salt, 1 tablespoon of honey, and 1 tablespoon of olive oil to the yeast mixture. Stir well to combine.
Pro Tip: Always use lukewarm water to activate the yeast—too hot or too cold, and your bread might not rise properly.
Step 2: Mixing and Kneading (or Not)
Einkorn dough is softer and stickier than regular wheat dough, so minimal kneading is required.
- Gradually add the wet ingredients to the dry ingredients, stirring with a spatula or wooden spoon until a sticky dough forms.
- Avoid over-mixing—einkorn doesn’t benefit from extensive kneading due to its unique gluten structure.
Pro Tip: If the dough feels too sticky to handle, lightly wet your hands or use a silicone spatula for easier mixing.

Step 3: Optimal Proofing Time
Let the dough rise to develop flavor and texture.
- Cover the mixing bowl with a clean kitchen towel or plastic wrap.
- Place it in a warm spot and allow it to proof for 60–90 minutes, or until it doubles in size.
Pro Tip: For the best rise, proof your dough in a slightly warm oven (preheat to 100°F/38°C, then turn it off before placing the dough inside).

Step 4: Shaping and Baking
This is where your loaf takes shape!
- Lightly dust a clean surface with einkorn flour and gently turn out the dough.
- Shape it into a round or oval loaf, being careful not to deflate it too much.
- Transfer the dough onto a piece of parchment paper and place it in your proofing basket or directly into the Dutch oven.
Baking Instructions:
- Preheat your oven to 450°F (230°C) with the Dutch oven inside.
- Once preheated, carefully remove the Dutch oven, place the parchment paper with the dough inside, and cover it with the lid.
- Bake for 30 minutes covered, then remove the lid and bake for an additional 10–15 minutes to achieve a golden crust.

Tips for the Perfect Crust
- Create steam: Adding a few ice cubes or a small dish of water to the oven can help achieve a crisp crust.
- Avoid overbaking: Keep a close eye on the bread during the final minutes to prevent burning.
With these steps, you’ll have a beautifully baked einkorn bread that’s flavorful, nutritious, and satisfying. Let it cool for at least 20 minutes before slicing to enjoy its full texture and flavor. Now, let’s explore tips to take your einkorn bread to the next level!
Tips for Making the Perfect Einkorn Bread
Einkorn bread is a joy to bake, but working with this ancient grain does come with its quirks. Here are some tried-and-true tips to help you overcome common challenges and create the perfect loaf every time.
1. Managing Sticky Dough
Einkorn dough tends to be softer and stickier than regular wheat dough, but don’t let that intimidate you!
- Use wet hands: Dampen your hands slightly to handle the dough without it sticking.
- Less is more: Avoid over-kneading, as einkorn flour doesn’t require extensive kneading to develop gluten.
- Dust lightly: Sprinkle a small amount of einkorn flour on your work surface, but don’t overdo it—excess flour can make the bread dense.
2. Adjusting the Recipe for Your Oven
Every oven is different, and small adjustments can make a big difference in your bread’s outcome.
- Check the temperature: Use an oven thermometer to ensure your oven is heating accurately. Einkorn bread bakes best at 450°F (230°C).
- Rotate the loaf: If your oven has hot spots, rotate the Dutch oven halfway through baking for even browning.
- Steam for success: Place a small dish of water in the oven during the first 10 minutes to help create a crisp crust.
3. Resting and Baking Times
Timing is everything when baking einkorn bread.
- Proofing patience: Let the dough rise fully during the proofing stage, which may take 60–90 minutes depending on your kitchen’s temperature. Look for a dough that has doubled in size.
- Cooling is key: Resist the urge to slice into your bread immediately after baking. Allow it to cool for at least 20–30 minutes on a wire rack to lock in moisture and prevent crumbling.
4. Troubleshooting Common Issues
- Dense loaf: This is often caused by under-proofing or using too much flour. Stick to precise measurements and ensure the dough has ample time to rise.
- Overly sticky dough: If the dough feels unmanageable, you may need to chill it briefly before shaping.
- Pale crust: Increase the baking time without the Dutch oven lid to achieve a deeper golden color.
With these tips, you’ll master the art of baking einkorn bread and enjoy a consistently delicious result. Remember, practice makes perfect—each loaf you bake will bring new insights and a sense of accomplishment. Let’s move on to creative ways to elevate your einkorn bread with exciting variations!
Creative Variations for Einkorn Bread
One of the joys of baking einkorn bread is how versatile it can be. Once you’ve mastered the basic recipe, why not experiment with creative variations that add exciting flavors and textures to your loaf? Take a look at these ideas for a fresh perspective.
1. Adding Nuts, Seeds, or Dried Fruits
Elevate your einkorn bread by incorporating wholesome mix-ins for added texture and flavor:
- Nuts: Try chopped walnuts, pecans, or almonds for a nutty crunch. Toast them beforehand for a deeper flavor.
- Seeds: Add sunflower seeds, flaxseeds, or sesame seeds for a rustic touch. Mix some into the dough and sprinkle more on top before baking.
- Dried Fruits: Sweeten your loaf with raisins, dried cranberries, or chopped apricots. These pair beautifully with a drizzle of honey.
Pro Tip: Mix-ins should be added during the last few minutes of kneading to ensure even distribution without breaking down the dough.
2. Sourdough Einkorn Bread
For those who love the tangy flavor of sourdough, einkorn flour makes an excellent base for a naturally leavened loaf.
- Use a sourdough starter instead of commercial yeast to ferment your dough.
- Be patient—sourdough einkorn bread requires a longer rise time but rewards you with complex flavors and a beautiful crumb.
Pro Tip: Einkorn’s lower gluten content means sourdough loaves will be slightly denser, but they’ll also have a moist, tender texture.
3. Whole Grain vs. White Flour Einkorn Bread
Decide whether you prefer the nutty richness of whole grain einkorn or the lighter texture of white einkorn flour.
- Whole grain einkorn: Packed with fiber and nutrients, it’s perfect for hearty, rustic loaves.
- White einkorn flour: Offers a softer texture and milder flavor, ideal for those new to baking with einkorn.
Pro Tip: You can blend whole grain and white einkorn flours for a balanced flavor and texture. Adjust the hydration slightly to accommodate the different flour types.
4. Herb and Cheese Variations
For savory bread lovers, consider these flavorful additions:
- Fresh or dried herbs like rosemary, thyme, or oregano.
- Shredded cheese, such as Parmesan, cheddar, or Gruyère, for a rich, savory loaf.
- Combine both for an irresistible herb and cheese bread that’s perfect for sandwiches or as a side.
Pro Tip: Sprinkle extra cheese or herbs on top before baking for a golden, aromatic crust.
5. Sweet Einkorn Loaves
Turn your einkorn bread into a delightful treat with these sweet variations:
- Swirl in cinnamon and sugar for a warm, comforting flavor.
- Add chocolate chips for a dessert-like twist.
- Incorporate orange zest or vanilla extract for a refreshing aroma.
Experimenting with these variations allows you to customize your einkorn bread to suit any occasion or craving. Whether you’re in the mood for something sweet, savory, or rustic, there’s a version of einkorn bread waiting to be discovered in your kitchen. Ready to learn about its nutritional benefits? Let’s dive in!
Nutritional Information
Einkorn bread isn’t just delicious—it’s packed with nutrients that make it a smart choice for health-conscious bakers. Let’s take a closer look at what makes this ancient grain so beneficial and how it stacks up against modern bread options.
Calories and Macronutrients
Einkorn bread offers a balanced nutritional profile, making it a great option for everyday meals:
- Calories: Approximately 80–100 calories per slice, depending on the recipe and serving size.
- Protein: A rich source of protein, with around 3–4 grams per slice, supporting muscle health and repair.
- Fats: Low in fat, especially when baked without butter or additional oils.
Key Nutritional Benefits
Einkorn flour boasts a unique nutrient composition that sets it apart from regular wheat:
- High in antioxidants: Einkorn contains lutein and other antioxidants, which support eye health and combat oxidative stress.
- Rich in minerals: It’s an excellent source of magnesium, zinc, and iron, essential for energy production and immune health.
- Easier to digest: With a different gluten structure than modern wheat, einkorn is often better tolerated by individuals with mild gluten sensitivities.
For more detailed nutritional information about einkorn flour, check out the USDA FoodData Central database. It offers an in-depth look at the calorie content, macronutrients, and essential vitamins and minerals in einkorn flour, making it a valuable resource for health-conscious bakers.
Comparing Einkorn Bread to Other Types of Bread
Wondering how einkorn bread measures up to other options? Here’s a quick comparison:
- Modern wheat bread: Typically higher in gluten and lower in minerals compared to einkorn bread.
- Whole grain bread: Similar fiber content, but einkorn provides a more diverse range of vitamins and antioxidants.
- Gluten-free bread: While gluten-free options work for those with celiac disease, einkorn offers a natural, low-gluten alternative for better texture and flavor.
Why Choose Einkorn Bread?
- Wholesome energy: Einkorn’s natural carbohydrates provide steady energy without causing blood sugar spikes.
- Nutrient density: Each slice delivers more vitamins and minerals compared to refined breads.
- Flavorful and filling: Thanks to its unique taste and nutrient-rich profile, einkorn bread satisfies hunger while nourishing the body.
Frequently Asked Questions (FAQ)
Baking einkorn bread can be a new experience, and it’s natural to have questions. Here are some common concerns and helpful solutions to ensure your baking success.
Why Is My Bread Too Dense?
Dense bread is a common challenge, but it’s easy to fix with a few adjustments:
Under-proofing: Ensure your dough has risen fully during the proofing stage. It should double in size and feel airy when gently pressed.
Too much flour: Einkorn flour absorbs less water than modern wheat, so avoid over-measuring. Use a kitchen scale for accuracy.
Mixing technique: Einkorn requires minimal kneading; over-mixing can lead to a dense crumb.
Can I Use a Bread Machine?
Yes! A bread machine simplifies the process and works well with einkorn flour. Keep these tips in mind:
Use the machine’s “dough” setting for mixing and the first rise.
Remove the dough before the baking cycle starts, shape it by hand, and bake it in the oven for better texture and crust.
Adjust the liquid-to-flour ratio, as einkorn flour needs slightly less water than other flours.
How Long Does Einkorn Bread Last?
Einkorn bread stays fresh for up to 2–3 days at room temperature. For longer storage:
Refrigerate: Wrap the loaf tightly in plastic wrap or store it in an airtight container. It will last up to a week but may lose some softness.
Freeze: Slice the bread, wrap it in plastic, and store in a freezer bag. It can be frozen for up to 3 months. Thaw at room temperature or toast slices directly from frozen.
How Do I Handle Sticky Dough?
Sticky dough is a hallmark of einkorn bread, but it’s manageable with these tips:
Wet hands: Keep your hands damp when working with the dough to prevent sticking.
Use parchment paper: Shape the dough directly on parchment to make transferring it to the oven easier.
Chill the dough: Refrigerating the dough for 15–20 minutes can make it easier to handle.
What’s the Best Way to Get a Crisp Crust?
Achieving a golden, crisp crust is simple with the right technique:
Bake your loaf in a Dutch oven to trap steam during the first part of baking.
Remove the lid for the last 10–15 minutes to let the crust brown.
Add a small dish of water to the oven to increase steam and create a crackly finish.
Can I Adjust the Recipe for Whole Grain Einkorn Flour?
Absolutely! Whole grain einkorn adds a nutty flavor and extra nutrients:
Increase the hydration: Whole grain flour absorbs more liquid, so add an extra 1–2 tablespoons of water to your dough.
Adjust the proofing time: Whole grain dough may take longer to rise due to its denser texture.
Einkorn bread is an adventure worth taking, and with these tips, you’re well on your way to mastering it. If you’re still hesitant, remember that every loaf you bake is an opportunity to learn and improve. Now that we’ve covered your questions, let’s wrap up this guide with a few final thoughts and a call to action!
Conclusion and Call to Action
Baking einkorn bread is a rewarding experience that combines rich flavor with wholesome nutrition. With a little practice and the tips from this guide, you’re ready to make a delicious loaf that’s both healthy and satisfying.
Key Points to Remember
- Einkorn flour is nutritious, flavorful, and easier to digest than modern wheat.
- Sticky dough and a softer texture are normal—embrace the process and have fun!
Try It Today! Gather your ingredients and give this recipe a try. Don’t worry if your first loaf isn’t perfect—each bake will get better!
If you’re eager to explore more baking recipes, why not try our banana bread recipe made with two bananas or add a tropical touch with our Hawaiian banana bread recipe for even more delightful inspiration? These variations allow you to customize the classic crusty Italian bread to match any occasion or personal taste. Unleash your creativity and enjoy the magic of baking!
We’d love to see your bread! Share a photo on social media with the hashtag #EinkornBreadMasterpiece to inspire others.
Einkorn bread is a delicious way to bake something special, while also exploring other exciting recipes to keep your baking journey fresh and inspiring.pecial. Start today and enjoy the journey!

How To Make Einkorn Bread – Easy Recipe Guide
Ingredients
Dough:
- 4 cups einkorn flour sifted
- 1 ¾ cups lukewarm water
- 2 teaspoons active dry yeast
- 1 ½ teaspoons salt
- 1 tablespoon honey
- 1 tablespoon olive oil
Optional Add-ins:
- ½ cup chopped nuts e.g., walnuts or almonds
- ¼ cup dried fruits e.g., raisins or cranberries
- 2 tablespoons seeds e.g., sunflower or flaxseeds
Instructions
Step 1: Prepare the Ingredients
- In a small bowl, combine lukewarm water and yeast. Let it sit for 5–10 minutes until frothy.
- In a large mixing bowl, sift the einkorn flour and mix in the salt.
- Add honey and olive oil to the yeast mixture and stir to combine.
Step 2: Mixing and Kneading
- Gradually add the wet ingredients to the dry ingredients, mixing with a wooden spoon until a sticky dough forms.
- Avoid over-kneading; einkorn dough requires minimal handling.
Step 3: Proof the Dough
- Cover the mixing bowl with a clean towel and let the dough rise in a warm spot for 60–90 minutes or until doubled in size.
Step 4: Shape and Bake
- Gently turn out the dough onto a lightly floured surface and shape it into a loaf.
- Place the loaf into a greased or parchment-lined loaf pan.
- Preheat your oven to 450°F (230°C) and bake the bread for 30 minutes with the lid on (if using a Dutch oven).
- Remove the lid and bake for another 10–15 minutes until the crust is golden.
Step 5: Cool and Serve
- Transfer the bread to a cooling rack and allow it to cool for at least 20 minutes before slicing.
- Serve fresh or toasted with your favorite toppings.
Notes
- Einkorn dough is stickier than regular wheat dough. Use wet hands or a spatula to handle it more easily.
- For added flavor, try adding herbs like rosemary or thyme to the dough.
Nutrition Information (Per Slice):
- Calories: 90
- Protein: 3g
- Fat: 1g
- Carbohydrates: 18g
- Fiber: 2g
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